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Gong Ting Pu'er 2018 100g - TeaJournal
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Gong Ting Pu'er 2020 100g

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Tea Description:

Introducing Gong Ting Pu'er Tea, a pinnacle of refinement and tradition in the world of Chinese tea. Harvested from the ancient tea regions of Yunnan, this fermented Pu'er tea has been our cherished staple for over 8 years. Over the past 45 years, our craftsmen have meticulously refined their artistry, enhancing every aspect of this exceptional brew. From its delicate balance of earthy flavor tones to its smooth, velvety body, Gong Ting Pu'er is the perfect post-dinner indulgence, inviting you to savor the essence of centuries-old craftsmanship in every sip.


Yunnan, Pu'er City 

Health Benefit: 

Aged fermented Pu'er tea, revered for its rich flavor and deep history, offers a range of health benefits backed by centuries of tradition. Here are some key advantages:

  1. Digestive Support: Pu'er tea contains enzymes and microorganisms that aid digestion, promoting gut health and alleviating digestive discomfort such as bloating and indigestion.

  2. Weight Management: Compounds in Pu'er tea, such as polyphenols and caffeine, can boost metabolism and aid in weight loss by increasing fat oxidation and reducing fat absorption.

  3. Heart Health: Regular consumption of Pu'er tea has been associated with improved cholesterol levels, reduced blood pressure, and enhanced cardiovascular function, lowering the risk of heart disease.

  4. Antioxidant Properties: Aged fermented Pu'er tea is rich in antioxidants, including catechins and theaflavins, which help combat oxidative stress, reduce inflammation, and protect cells from damage caused by free radicals.

  5. Detoxification: Pu'er tea is believed to have detoxifying properties, helping to cleanse the body of toxins and impurities, particularly after heavy or rich meals.

  6. Stress Relief: Theanine, an amino acid found in Pu'er tea, promotes relaxation and reduces stress and anxiety levels, contributing to overall mental well-being.

  7. Bone Health: Some studies suggest that Pu'er tea may help improve bone density and reduce the risk of osteoporosis, thanks to its mineral content and potential estrogenic effects.

  8. Immune Support: The polyphenols and other bioactive compounds in Pu'er tea may enhance immune function, helping the body to fight off infections and illnesses more effectively.

Brew Instructions:

  1. Boil Water: Heat fresh, filtered water to boiling point 100°C). To take it to the next level, source high mineralised water for a boost in flavours for your teas. 
  2. Steep Tea: Place a 2 to 3 grams of fermented pu'er into your teapot or infuser. Pour the hot water over the leaves. (Wash your tea leaves on your first brew)
  3. Steep Time: Allow the tea to steep for 35 seconds for a light sweet brew or 60+seconds for a full body brew. Adjust steeping time based on your taste preference.
  4. Enjoy: Savor the delicate aroma and refined taste.