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Premium Tie Guan Yin (Iron Goddess) 100g

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Tea Description: 

Step into a realm of refined taste and sophistication with Premium Tie Guan Yin, a tea fit for royalty. Handpicked from the misty mountains of Wu-Yi Fujian, this exquisite oolong tea embodies the essence of grace and beauty, offering a luxurious tea-drinking experience like no other.


Fujian,Wu-Yi Region

Health Benefit: 

Oolong tea, celebrated for its distinctive flavor and centuries-old tradition, offers a wide array of health benefits. Here are some key advantages:

  1. Weight Management: Oolong tea boosts metabolism and helps burn fat, making it an excellent addition to a weight management regimen.

  2. Heart Health: Regular consumption of oolong tea has been linked to reduced risk of heart disease and lower levels of bad cholesterol (LDL), promoting cardiovascular health.

  3. Antioxidant Power: Oolong tea is rich in antioxidants, such as catechins and polyphenols, which help neutralize free radicals and protect cells from damage, thereby supporting overall well-being.

  4. Improved Digestion: Oolong tea aids digestion by stimulating digestive enzymes, promoting the breakdown of food and preventing bloating and indigestion.

  5. Stress Reduction: Theanine, an amino acid found in oolong tea, promotes relaxation and reduces stress and anxiety levels, enhancing mental clarity and mood.

  6. Dental Health: Oolong tea contains fluoride and other compounds that help strengthen teeth, prevent cavities, and promote oral hygiene.

  7. Bone Health: Some studies suggest that regular consumption of oolong tea may help improve bone mineral density and reduce the risk of osteoporosis.

  8. Enhanced Focus and Alertness: The moderate caffeine content in oolong tea provides a gentle energy boost, improving focus, alertness, and cognitive function without the jitters associated with coffee.

Brew Instructions:

  1. Heat Water: Heat fresh, filtered water to just below boiling (about 90-95°C). To take it to the next level, source high mineralised water for a boost in flavours for your teas. 
  2. Steep Tea: Place 2 to 3 grams of Tie Guan Yin Tea into your teapot or infuser. Pour the hot water over the leaves. (Wash your tea leaves on your first brew)
  3. Steep Time: Allow the tea to steep for 35 seconds for a light sweet brew or 60+seconds for a full body brew. Adjust steeping time based on your taste preference.
  4. Enjoy: Savor the delicate aroma and refined taste. Perfect on its own or lightly sweetened with honey or stevia.