Tea Description:
Indulge in the rich, timeless flavor of Dian Hong Gong Fu Black Tea, a distinguished tea renowned for its robust character and exquisite taste. Originating from the esteemed Yunnan province, this tea offers a deep, full-bodied experience that honors centuries of Chinese tea craftsmanship.
Region:
Yunnan, Feng Qing City
Health Benefit:
Black tea, cherished for its robust flavor and rich history, offers a variety of health benefits due to its unique blend of compounds and antioxidants. Here are some key health benefits:
- High in Antioxidants: Black tea is rich in polyphenols, including catechins and flavonoids, which help protect cells from oxidative stress and reduce the risk of chronic diseases.
- Supports Heart Health: Regular consumption can improve cholesterol levels, reduce blood pressure, and lower the risk of heart disease and stroke.
- Boosts Energy and Focus: The moderate caffeine content in black tea enhances alertness and concentration, making it a great alternative to coffee.
- Improves Gut Health: Black tea promotes the growth of beneficial gut bacteria, aiding in digestion and overall gut health.
- Reduces Risk of Cancer: The polyphenols in black tea may help reduce the risk of certain cancers, including ovarian and colorectal cancer.
- Enhances Oral Health: Compounds in black tea can inhibit the growth of bacteria that cause cavities and gum disease, promoting better oral hygiene.
- Supports Bone Health: Regular black tea consumption has been linked to higher bone density and reduced risk of osteoporosis.
- Manages Blood Sugar Levels: Black tea can improve insulin sensitivity and help manage blood sugar levels, reducing the risk of type 2 diabetes.
Brew Instructions:
- Heat Water: Heat fresh, filtered water to just below boiling (about 90-95°C). To take it to the next level, source high mineralised water for a boost in flavours for your teas.
- Steep Tea: Place 2 to 3 grams of Dian Hong Gong Fu Black Tea into your teapot or infuser. Pour the hot water over the leaves. (Wash your tea leaves on your first brew)
- Steep Time: Allow the tea to steep for 35 seconds for a light sweet brew or 60+seconds for a full body brew. Adjust steeping time based on your taste preference.
- Enjoy: Savor the delicate aroma and refined taste. Perfect on its own or lightly sweetened with honey or stevia.